Which of the following strategies can help manage anxiety in individuals with autism?

Visual schedules are an effective strategy for managing anxiety in individuals with autism because they provide clarity and predictability. Many individuals on the autism spectrum thrive on routine and structure, which helps them understand what to expect and reduces uncertainty throughout their day. By using visual schedules, individuals can visually track daily activities or transitions, making it easier for them to prepare mentally for upcoming tasks or events. This predictability can significantly lower anxiety levels, as the individual knows what to expect and when, allowing them to feel more in control of their environment.

Other strategies, such as minimizing routines or utilizing unpredictable schedules, can often heighten anxiety rather than alleviate it. Individuals with autism typically benefit from consistent and familiar routines, which can provide comfort and a sense of security. Additionally, while limited sensory input is beneficial for some, it may not directly address the management of anxiety and could depend on the individual’s specific sensitivities. By using visual schedules, practitioners can support individuals in navigating their days with confidence and reduced anxiety.