What technique can enhance self-regulation through sensory input for individuals with autism?

Fidgets can significantly enhance self-regulation through sensory input for individuals with autism because they provide a means for sensory stimulation that can help individuals manage anxiety, improve focus, and maintain a sense of calm. Fidget tools, which can include items like stress balls, fidget spinners, or putty, allow individuals to engage in small, repetitive motions that satisfy the need for sensory input. This engagement can help ground the individual, providing a safe outlet for sensory needs while promoting self-regulation strategies.

Fidgets work particularly well because they are non-distracting and can often be used discreetly in various environments, which allows individuals to better manage their sensory experiences and stay focused on tasks. When sensory preferences are considered and incorporated into an individual’s routine, it can lead to improved emotional regulation and overall well-being.